Caregivers, including family members and healthcare professionals, often prioritize others’ needs at the cost of their own well-being. This session will offer strategies to manage stress, prevent burnout, and overcome emotional exhaustion while maintaining compassionate care. Join us to gain practical tools and insights for supporting your well-being, whether you’re an experienced caregiver or just starting. Together, we can explore ways to recharge and continue providing care with resilience and compassion. We hope to see you there!