- Ballet
- Hip-Hop
- Tae Kwon Do
- Gymnastics
- Cheerleading
- Kickboxing
352-394-0212
RECREATIONAL THERAPY & INCLUSIVE FITNESS
Recreation and fitness classes assist in the improvement of emotional, cognitive, physical, and social well-being.
RECREATIONAL THERAPY & INCLUSIVE FITNESS
Recreation and fitness classes assist in the improvement of emotional, cognitive, physical, and social well-being.
Recreational Therapy
About
Classes and instruction are tailored to those with intellectual or developmental disabilities. Recreational therapy has been shown to help therapy clients increase self-confidence and reach their goals, such as improving flexibility, gross motor skills, balance, strength, coordination, and social skills, all while having fun!
Check out the Seasonal Guides above for membership discounts and family rates!
The Central Florida Dreamplex is an approved provider for the Family Empowerment Scholarship for Students with Unique Abilities (FES-UA) to be used towards membership and/or classes. More scholarships are available, are based on several criteria, and could cover 25%-75% of membership or class costs!
Our Classes
Classes are offered on a weekly basis and change seasonally.
- Karate
- Nerf Archery
- Boxing/Circuit Training
- Art & Exploration
- Music Exploration
Group Fitness
About
Classes are intended for everyone, with and without disabilities. Please see the program guide for age restrictions.
Our Classes
Classes are offered on a weekly basis and change seasonally.
- Zumba
- Stretch & Tone
- Yoga
REGISTER
We encourage you to speak with Jessica Sukhum, Director of Sports & Recreation, to see which classes would be the best fit for you and to register for an upcoming recreational therapy fitness class.
Meet The Director
JESSICA SUKHUM, Director of Sports & Recreation, is UCF graduate with a background in Health Sciences, Jessica’s journey with Dreamplex is a powerful example of growth and purpose. She began as a front desk receptionist and–through adaptability and a deep belief in the mission–rose into a leadership position where she now helps shape the organization’s impact.
Known for her resilience and heart, Jessica brings a deeply personal understanding of overcoming challenges and turning them into strength. She is passionate about creating spaces where individuals feel seen, supported, and empowered to thrive. Her leadership is rooted in compassion, connection, and the belief that everyone deserves the opportunity to experience joy, dignity, and belonging.
JESSICA SUKHUM
Director of Sports & Recreation
