- Ballet
- Hip-Hop
- Tae Kwon Do
- Gymnastics
- Cheerleading
- Kickboxing
352-394-0212
RECREATIONAL THERAPY & INCLUSIVE FITNESS
Recreation and fitness classes assist in the improvement of emotional, cognitive, physical, and social well-being.
RECREATIONAL THERAPY & INCLUSIVE FITNESS
Recreation and fitness classes assist in the improvement of emotional, cognitive, physical, and social well-being.
Recreational Therapy
About
Classes and instruction are tailored to those with intellectual or developmental disabilities. Recreational therapy has been shown to help therapy clients increase self-confidence and reach their goals, such as improving flexibility, gross motor skills, balance, strength, coordination, and social skills, all while having fun!
Check out the Seasonal Guides above for membership discounts and family rates!
The Central Florida Dreamplex is an approved provider for the Family Empowerment Scholarship for Students with Unique Abilities (FES-UA) to be used towards membership and/or classes. More scholarships are available, are based on several criteria, and could cover 25%-75% of membership or class costs!
Our Classes
Classes are offered on a weekly basis and change seasonally.
- Karate
- Nerf Archery
- Boxing/Circuit Training
- Art & Exploration
- Music Exploration
Group Fitness
About
Classes are intended for everyone, with and without disabilities. Please see the program guide for age restrictions.
Our Classes
Classes are offered on a weekly basis and change seasonally.
- Zumba
- Stretch & Tone
- Yoga
REGISTER
We encourage you to speak with your therapist about which classes might be best for your family. Contact Abby Mendo, Director of Sports & Recreation, to register for an upcoming recreational therapy fitness class.
Meet The Director
ABBY MENDO, Director of Sports & Recreation, was born in New York and raised in Clermont. She graduated from Liberty University with a Bachelor’s degree in Family and Child Development. Her education and other experiences throughout her life further sparked her interest and passion for working with families. As the Vice President of Liberty University’s Council for Exceptional Children, Abby served children who have exceptionalities and their families. Abby loves the beach, outdoors, and staying active! She is thankful for the opportunity to be a part of the Dreamplex team and enjoys building relationships with all the amazing families.
ABBY MENDO
Director of Sports & Recreation